[postlink]http://h2vbox.blogspot.com/2009/10/how-to-get-six-pack-in-3-minutes.html[/postlink]http://www.youtube.com/watch?v=IOri5Tlm23cendofvid
[starttext]
its about to get a six pack in 3 minutes for 2-3 weeks it is very easy trust me i've don it for just one week and i had a six pack from spakid
credit:http://www.myspace.com/spakid1
[endtext]
[starttext]
its about to get a six pack in 3 minutes for 2-3 weeks it is very easy trust me i've don it for just one week and i had a six pack from spakid
credit:http://www.myspace.com/spakid1
[endtext]
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